Sessions are offered either online or in-person as a home/mobile visit to your place of residence. In order for me to deliver an in-home service, you must have an appropriate space in which I can set up a massage table and have enough space to move around the table. Ideally this space will be private and quiet where we won’t be disturbed so you can get the most out of your treatment. I do understand that this is not always possible, especially if you have kids or pets, but it is ideal.

Please note that in-home sessions are delivered to suburbs within a 15 km radius of Ringwood, Melbourne 3134.
This is about 30 minutes travel time from Ringwood.

Included catchment areas:
- Maroondah Council
- Yarra Valley Council
- Whitehorse Council
- Knox City Council
- Monash Council
- Manningham Council
- Nillumbik Council

If you wish to receive an in home service and you are outside the 15km radius, additional fees will apply dependent on location.

Types of sessions, offers and further information on each modality below.

Reiki healing is a gentle yet powerful form of energy healing that originated in Japan. Rooted in the belief that life force energy known as Chi, flows through all living beings. There are different types of Reiki healing, such as Angelic Reiki, Seichem or Usui Reiki, just to give a few examples. Rachael is trained as a Master practitioner and of Usui Reiki which was founded by Mikao Usui in the early 1900’s.

During a Reiki session, the client is fully clothed and the practitioner channels Reiki energy through their hands and directs it to the recipient, either by lightly touching or hovering their hands over specific areas of the clients body. This non-invasive technique is deeply relaxing and can be conducted either online or in person with the same outcomes. (For more information on how an online Reiki session is conducted, check out my blog :))

Reiki can help to:

• Dissolve energetic blockages, release tension, stress, and negativity stored within the body and mind. Allowing for the body's natural healing process to occur.

• Address physical ailments and pain.

• Address the underlying emotional and mental imbalances that contribute to dis-ease.

• Increase a sense of deep relaxation and inner peace.

• Alleviate symptoms of anxiety, depression, and emotional distress.

• Promote emotional resilience, mental clarity, greater self-love and self-awareness.

On a spiritual level, Reiki is a deeply transformative practice that can facilitate personal growth, self-awareness, and spiritual awakening. Many practitioners and recipients report experiencing a profound sense of connection to their higher self or spiritual source during Reiki sessions, leading to a greater sense of purpose and fulfillment in life.

Overall, Reiki healing is a gentle yet profound modality that supports holistic wellbeing, promoting harmony and balance in body, mind, and spirit. Whether you seek physical relief, emotional healing, or spiritual growth, Reiki offers a safe and nurturing space for deep healing and transformation.

Session pricing

Online Reiki
60 minutes - $100

In person Reiki
60 minutes - $120
90 minutes - $150

Crystal healing is a holistic therapy that harnesses Reiki and the energy of crystals to promote healing, balance, and well-being on physical, emotional, mental, and spiritual levels. Based on the belief that crystals possess unique vibrational frequencies that interact with the energy field of the body, crystal healing seeks to restore harmony and alignment within the individual and target any areas of stagnancy or blockages with precision and allows them to be released quickly and safely.

During a crystal healing session, the practitioner selects specific crystals based on the recipient's needs and intentions. These crystals may be placed on or around the body, corresponding to specific energy centers known as chakras, or used in various layouts to create a harmonizing energy field. If receiving an online crystal healing and chakra balancing session, the practitioner will set up a crystal grid prior to the session, with the use of symbols and client name the practitioner will align the grid with the client receiving the treatment.

Each type of crystal has its own unique properties and benefits, ranging from promoting relaxation and stress relief to enhancing clarity of mind and fostering emotional healing. For example, amethyst is often used to promote tranquility and spiritual insight, while rose quartz is associated with love, emotional healing and greater self-compassion.

Crystal healing sessions may involve:

• Crystals are thought to quickly absorb, transmute, and release energetic imbalances, blockages, and negativity, encouraging the body's natural healing process.

• Sense of deep relaxation, emotional release, or a renewed sense of calmness and well-being.

• Spiritual growth and consciousness expansion.

• Insights, awareness and intuitive guidance on current issues.

Many practitioners and recipients report experiencing profound insights, spiritual connections, and shifts in perception during crystal healing sessions, leading to a greater sense of inner peace, clarity, and alignment with one's higher purpose and inner wisdom.
Many people find value in this ancient practice as a complementary therapy to support their overall health and well-being. Whether used alone or in conjunction with other healing modalities, crystal healing offers a unique and personalized approach to holistic healing and self-discovery.

Online crystal healing sessions have been proven to be just as effective as in-person sessions. For more information on how an online Crystal healing session is conducted, check out my blog :)

Session pricing

Online Crystal Healing
60 minutes - $100

In person Crystal Healing
60 minutes - $120
90 minutes - $150

Emotional Freedom Techniques (EFT), often referred to as "tapping," is a powerful mind-body healing technique that combines elements of traditional Chinese medicine, psychology, and neuro-counseling to address emotional and physical issues. It involves tapping on specific acupressure points on the body while focusing on particular thoughts, emotions, or experiences. It is a terrific modality to address past trauma in a safe and gentle way so as to not re-trigger the traumatic event.

During an EFT tapping session, the individual identifies a specific issue they want to address, such as anxiety, stress, pain, undesirable habits, or a traumatic memory. The practitioner uses their fingertips to gently tap on a series of acupressure points on the face, hands, and upper body, while simultaneously repeating affirmations or statements related to the issue at hand. The combination of tapping and the repetition of phrases and statements allows the body to somatically release the issue to re-framing and re-programing can occur.

The tapping sequence typically includes points such as the top of the head, middle of the eyebrows, side of the eye, under the eye, under the nose, chin, collarbone, under the armpit and the hand. Each point corresponds to a specific meridian in the body, according to traditional Chinese medicine principles.

As the individual taps on these points, they may experience:

• Reduction in the intensity of negative emotions.

• The body's energy system re-balancing, relaxing, and the nervous system down regulating.

• A release of tension in the body, emotions, or negative beliefs associated with the issue.

• Improved self-awareness, positive association and rewiring of emotions and events.

• Greater clarity, improved well-being and overall improvement in the issue presented.

One of the key principles of EFT is the concept of "psychological reversal," which suggests that negative emotions are often rooted in subconscious resistance to change. By tapping on acupressure points, EFT aims to neutralize this resistance and create a shift in perception, allowing the individual to release emotional blocks and restore inner harmony.

Numerous studies have shown the effectiveness of EFT tapping for a variety of issues, including anxiety, PTSD, phobias, chronic pain, and depression. Many people find it to be a simple yet powerful tool for managing stress, improving emotional well-being, and promoting self-healing in every day life.

Overall, EFT tapping offers a gentle and accessible way to address emotional and physical challenges, providing a pathway to greater resilience, clarity, and emotional freedom. Whether used as a standalone practice or alongside other therapeutic modalities, tapping can be a valuable tool for cultivating emotional resilience and reclaiming a sense of empowerment in one's life.

Matrix Reimprinting

Matrix Reimprinting is an innovative and transformative technique that uses and builds upon the principles of EFT (Emotional Freedom Techniques) tapping to help individuals release past traumas, negative belief systems, and emotional blockages. Developed by Karl Dawson, Matrix Reimprinting recognizes that our past experiences, memories and beliefs often shape our present reality, behavior and habits. By revisiting these memories in a safe and supportive environment, Matrix Reimprinting enables individuals to shift their perception of past events, release unresolved emotions, and create new empowering beliefs.

During a Matrix Reimprinting session, the individual is guided to access specific memories or traumas that are contributing to their current challenges or limitations. Through the process of EFT tapping, the practitioner will support the client to gently explore and reframe these memories from a place of compassion and understanding. Unlike traditional talk therapy, Matrix Reimprinting allows individuals to interact with their past selves and create an environment of safety whilst providing an opportunity for healing and resolution at a subconscious level.

One of the key components of Matrix Reimprinting is the creation of a new, empowering "reimprinted" memory. Using visualization techniques, the individual revisits the original memory and introduces new resources, perspectives, and outcomes that support their healing and growth. This process not only transforms the way they perceive past events but also empowers them to make positive changes in their present life.

Matrix Reimprinting is particularly effective for:

• Addressing traumas & traumatic events to heal them.

• Rewriting negative beliefs & recurring harmful patterns of behavior.

• Releasing the emotional charge associated with past experiences, which shifts emotional well-being, self-esteem, and overall quality of life.

Furthermore, Matrix Reimprinting recognizes the inter-connectedness of mind, body, and spirit, acknowledging that healing occurs on multiple levels simultaneously. As individuals release emotional blockages and align with their true essence, they often experience greater clarity, resilience, and a renewed sense of purpose.

Session pricing
EFT & Matrix

Initial session.
75 mins
$125

Follow up to initial session.
60 mins - $110

The ultimate way to relax, release stress and tension in the body. Treat yourself to a full body relaxation massage, paired with Reiki for optimal rejuvenation and healing on all levels. Each sessions will begin with Reiki to your back, shoulders, head and neck. Followed by a full body relaxation massage sequence, finishing with Reiki to the front of the body with a focus on realigning the chakra system. Sessions are either 90 minutes or 120 minutes and are offered as an in-home service only.

Session pricing

90 minutes - $150

120 minutes - $200

Stress Management & Mental Well-being Techniques

FOR BUSINESSES & CORPORATE EVENTS

For businesses of any size wanting to focus on improving staff well-being, stress management and wellness due to work related stresses, pressures or experiences.

Packages provided are centered around Emotional Freedom Techniques (EFT), also known as tapping therapy. EFT is a proven method for reducing stress, enhancing resilience, and fostering emotional balance. Rachael is a highly certified EFT practitioner who is dedicated to bringing the benefits of this powerful, yet simple technique directly to your workplace in a format that aims to educate and empower employees.

Benefits for Your Business:

• Enhanced Productivity: By alleviating stress and anxiety, EFT tapping helps employees regain focus, leading to increased productivity and efficiency.

• Reduced Absenteeism: With improved mental and emotional well-being, employees are less likely to succumb to burnout or take frequent sick leaves.

• Boosted Morale: Demonstrating a commitment to employee wellness fosters a positive company culture, leading to higher morale, employee retention and reduced turn over costs of staff.

• Cost Savings: Investing in proactive wellness measures now can mitigate long-term healthcare costs associated with stress-related illnesses.

• Improved Team Dynamics: EFT sessions can also strengthen team cohesion and communication by creating a supportive environment where employees can share their experiences and learn from one another. As trust and empathy grow within teams, collaboration flourishes, leading to enhanced performance and innovation.

Rachael provides tailored packages to prioritize and support the welfare of staff, reduce burn out, stress and fatigue. Each package can be adjusted and customized based on your needs and the needs of the business.

Contact Rachael for more information